Toxic behaviors are sometimes difficult to address because we don't realize that the behavior we've become familiar with is actually toxic. Developing the awareness of toxic behavior is the first step. Changing behavior and/or moving away from toxic behavior is a process that takes a bit of courage and a great deal of commitment.
In this episode, Mark and Isela share their experience with toxic relationships as well as the ways they continue to address toxicity that still shows up from time to time!
Mark's Contact Information
Mark's Instagram: mark_my_magnificance
Isela's Contact Information
Isela's Facebook: LoveBeingSpirituality
Isela's 2nd Facebook: Embracing Soul's Journey Live Free Mini Readings with Tina Trinidad 5:30 PM Pacific Time (8:30 ET)
Music by Mark Sanchez
