Control is a confusing issue and for many of us we have got it in the wrong place in our head; if this is the case we can be causing ourselves lots of issues. Lots of people say to me that they don’t like being out of control - this can be situational, like being on a plane or in a meeting, it can be future based, for example, "Will I get the job?" or "Will I have enough money?", and it can be personal, "Do I have cancer or some deadly illness?", "Can I be myself in this situation, will I feel ok, can I cope?"
