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This year with the pandemic I think we are all feeling a bit stuck. This can mean that moving forward seems more strained for many of us.  Making changes is always a challenge for our minds as we have spent much of our millions of years on this planet playing it safe to stay alive. These old habits are still within us and it’s important to understand these more to help give us more freedom and drive to move our lives forward.  A massive part of our unconscious mind is the primaeval mind, this part of our mind is always focused on survival and on how to stop us from doing anything that could put is in danger. This, of course, is amazing and has made us the most overpopulated species on the planet but for our lives, in the 21st Century, some of these habits from our primaeval mind can now be limiting us.  The reason for not wanting change is a basic pattern and inner belief system, if it’s not broken don’t fix it, if we are safe now why change. Change in the past has always come with the possibilities of adversity and unsafety as if we haven’t done this before how do we know its safe. This basis trait and inner negative belief system can limit our ability to change and grow, because of this we need to find ways that support our mind, helping us to find the drive we need to change.