The last blog was looking at ways to help
your mind to be in a place that allows more joy into your life. If we don't
have a firm foundation to build things on, then whatever we try and build on
top of this could just crumble away without that solid foundational support to
hold it up. This is just the same when we choose to form new habits and ways
of living in our lives, we have to create a safe and solid place for us to
develop and hold these new habits on. Many people rush off to make changes
and neglect to look at how they can maintain these in their lives and also what
things are not right. This will just sabotage your ability to make these new
and lasting changes in your life. The last blog helped you look at the
fundamental things we all need, to live a more joyful life, and now with that
firm foundation in place, we can look at ways to enhance joy in your life.
