I think we could all do with loving
ourselves more. In this very competitive world we live in, it is very easy to
not feel good enough. If we start feeling this way about ourselves then it will
be hard to love ourselves in the ways we should. Self-love is very important
because it motivates much of the positive behaviour we can have in our lives,
while reducing harmful behaviours and negative habits we can get into. It
empowers us to take risks to strive to be the best version of ourselves and to
say no to things that don't work for us, as we are there protecting ourselves.
It's a key component of building self-compassion; the more we learn to love
ourselves the better we can be with ourselves. Self-love can help us take care
of ourselves, lower stress, and strive for success, which are all super
important things to help us live a happy, healthy, positive life.
