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Most us have a few superstitions, but it doesn’t have a negative impact on our lives, but if we have let these habits get out of control, it can affect our anxiety levels and also stop us from being our true selves. The key to life is balance, not too much or too little; it can be a bit of a tightrope at times, but once we find ourselves and are true to ourselves, it’s easy. Superstitious behaviour links back to our ritualistic heritage, religions, and stereotyped behaviour patterns from the people we lived around.