Today we are chatted about "R U OK? Day" which is on the 12th September each year.
In the studio we have Leonora (aka Leo) Coolhaas who is a Mental Health Promotion Officer with Barwon Health, and Rebecca (aka Beck) Veale, a Customer Service Officer with Wellways Australia on the phone from Geelong.
This year's "R U OK? Day" is encouraging everyone to: Trust the Signs, Trust your Gut & Ask R U OK?
To find out about events and more at Wellways
enquiries@wellways.org
www.wellways.org
Call 1300 111 400
The dates for the My Recovery group - Tuesday 8th October until Tuesday 10th December 1-4pm (10 weeks).
The Women's group - Wednesday 9th October - Wednesday 13th November (6 weeks).
Don't forget that your G.P. is your first port of call.
