On today’s episode, we welcome Chris Heskett onto the show!
This episode was all about myth busting!
Before diving into the myths, he introduced himself and shared his love for hunting.
We discussed:
Low Carb vs. Low Fat Diets
White Rice vs. Brown Rice
The “What if…” Mindset
Dieting all year long
Doing everything at once
Soreness & Sweating from working out
Eating late at night
His number two tips for getting started!
Thanks for joining us on the show, Chris!
If you’d like to connect with Chris:
Instagram: @chris_pwc
TikTok: @chris_pwc
Facebook: Chris Heskett
Wild Nutrition Podcast
