What's up guys! I have a real treat for you on today's episode! I had the pleasure of welcoming Nick Ross to the show! I have a ton of respect for this man, he pushes me to do better each day, and he has an incredible story to share with you! I am so thankful he came onto today's show to share his wealth of knowledge and personal experiences, plus exact action items you can do to change your life!
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You will definitely want to listen to this one from beginning to end!
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In the episode, we discussed:
How Nick and I met, through the Nutritional Coaching Institute.
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Nick’s background, leading up to joining the music business, to where he’s at now.
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Nick’s cancer journey, which started in 2016.
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The breaking point, after his last chemo treatment, that lead him to making a change in his life!
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Your Inner Critic or Your Highest Potential, the two masters in your mind, which are you silencing and which are you pursuing?
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Nick’s Mindset Strategy - Circle the W & Stacking Wins
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Why investing in yourself pays off in the end! Benefits of having a coach or mentor.
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The power of momentum vs. the power of motivation - what do you really need?
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The framework of “The 5 Critical Tasks to Winning the Day”
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Are you selling yourself short on skills that you don’t even know you possess?
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Daily goals vs. Long-term goals - how should they be structured. How you can break them down to make them easier to digest and plan for.
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The goal must be bigger than your own wants, needs, and desires - a different perspective on how to “find your why”. A bulletproof way to never give up on your goals!
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Law of Attraction vs. Law of Vibration - What comes first? Is one more valuable than the other? How it relates to mindset.
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Did Nick ever want to give up during his journey?
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What is the ONE THING he wanted when he was sick?
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You don’t need do go through what Nick has, you don’t have to go through bankruptcy, sickness, homelessness, trauma, etc. in order to make change - it just takes making that decision to take action!
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Mindset vs. Feeling - will you ever make progress and GROW if you always do things based off of how you feel?
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No one cares about your problems, they only care if you overcome them. Share your story - people need to hear it! Even if you don’t think you have “a story” - share it anyways!
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Takeaways from going through testicular cancer - the importance of taking care of yourself and seeing a doctor routinely - don’t let pride get in your way!
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Your body is rented - don’t take anything for granted! Take care of it!
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Every morning - you get a chance and a choice - what are you doing with them?
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Dream BIG - make them scary - make them so big that others laugh at you!
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Be willing to do whatever it takes to get to your destination.
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Connect with Nick Ross:
IG: @nickrossspeaks
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How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
