On this week’s episode of The Chasing Health Podcast, Chris and Chase welcomed Joe Hoye!
In the episode we discussed:
Joe’s background and how he got into the fitness space… swinging from both sides of the pendulum.
Instant Gratification
Learning from Past Dieting Attempts
Fixed vs. Growth Mindset
Building Confidence and Momentum
Self-Control
The importance of an individualized approach
Perfectionism
“Nutritional Short-Term Memory Loss”
Thanks so much, Joe, for joining us on the show!
To connect with Joe:
Facebook: Joe Hoye
Instagram: @hoyefit
How to Connect with Us:
Chase’s Instagram: https://www.instagram.com/changing_chase/
Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/
Facebook Group: https://www.facebook.com/groups/665770984678334/
Visit our Website: https://www.conquerfitnessandnutrition.com/
Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
