On this week’s episode of The Coaches Roundtable, we’re bringing you another Q&A Podcast!
In this episode, we answered the following questions:
Favorite movies
Angelique
What does self-care look like to you?
How do you stay accountable for your health?
What’s your top tip for the holiday hustle in regards to fitness or maintenance?
What’s your death row meal?
What did you want to do when you were younger? Why do you do what you do today?
Michelle
What is your least favorite health/fitness thing you push yourself to do because you understand the benefits?
What’s the hardest health/fitness thing you do?
What's your favorite song you listen to during your workout?
If you could travel anywhere where would you go and what would you do?
Tim
What do you do to overcome stressors/challenges with your own fitness and nutrition journey?
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