On this week’s episode I was joined by Toni Marinucci, a registered dietician, public speaker, and author, who ironically teaches people how NOT to diet.
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In the episode, we discussed:
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How Toni got into nutrition and dietetics and ultimately turning her blog into a business!
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How an appearance on the Dr. Oz show shifted her career goals - the pursuit to do better, an incredible energy boost for her business!
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Toni also had the amazing opportunity to speak at a TEDx event, which is where she first brought up the connections between diets and dating.
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After her TED Talk, she then pursued another goal of writing a book (Get your FREE & SIGNED copy below), expanding on the parallels between dieting and dating.
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How is dieting and dating related? They actually share a lot in common.
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People struggle with similar concepts in both areas:
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Trying to find the “perfect diet” or the “perfect guy/girl” but not actually taking note of the red flags.
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How yo-yo dieters and serial daters are related - the “honeymoon phase” of dieting and dating are very similar!
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How the “bad dates” or the “bad diets” can actually serve you - are you learning something from them?
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How realizing when it is time to “leave a diet” or “breakup with someone” is so important!
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What would Toni recommend you do in order to start working on your health today?
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***GET YOUR FREE, SIGNED COPY OF HER BRAND NEW BOOK, “ONCE UPON A DIET”***
https://tonimarinucci.typeform.com/to/OWwJ8dr5
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How to connect with Toni Marinucci:
IG: @tips_with_toni
TikTok: @nutritiontipswithtoni
Podcast: Tips with Toni
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How to connect with me:
IG: @changing_chase
TikTok: @changing_chase
Podcast: The Chasing Health Podcast
FB: Chase Smith
