In my first episode of the podcast, I wanted you to get to know me a little better.
I share how I got to my heaviest weight.
What I had tried to do in the past to lose it, that never seemed to stick.
What made me want to lose weight this time...
And most importantly, how I made it stick.
How I have maintained my weight loss.
Why I became a coach and what I love about coaching others the most. Mentions: Josh Pierce: @thejoshpierce & Jordan Lips: @jordanlipsfitness
