Listen

Description

Summary

In this episode, Chase and Chris discuss the importance of focusing on what is within our control and taking action to move forward. They share personal experiences, such as getting tattoos, to illustrate the mindset shift needed to overcome limitations and setbacks. They emphasize the need to change our identity from victim to victor and to be resourceful in finding solutions. They also highlight the power of taking small steps and making consistent progress towards our goals.

Chapters

00:00 Introduction: Focusing on What's in Our Control

04:13 Getting Tattoos and Overcoming Setbacks

06:56 Shifting from Victim to Victor

13:41 Pushing Past Limitations and Self-Sabotage

18:32 The Power of Taking Control

25:49 Finding Solutions and Overcoming Excuses

29:19 Rewiring Your Identity and Taking Action

32:28 Conclusion: Start Taking Action Today

SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7

How to Connect with Us: 

Chase’s Instagram: https://www.instagram.com/changing_chase/

Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/

Facebook Group: https://www.facebook.com/groups/665770984678334/

Visit our Website: https://www.conquerfitnessandnutrition.com/ 

Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/bookings/consultation-call-with-chris 

Join The Fit Fam Collective (Free 7-day Trial then $37/month): https://info.conquerfitnessandnutrition.com/fit-fam-collective