On today's episode, I had the pleasure of chatting with my friend, Tina Dominguez!
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Tina and I met in person for the first time last year through a nutrition coaching conference, something she is very familiar with, as she herself used to be a nutrition coach.
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Tina is now a Content Creator Coach, helping health and fitness coaches get un-stuck about what to post and how to help more people.
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We discussed:
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Tina’s background to finding her purpose.
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Some takeaways from being in the Marine Corps.
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How to deal with a lack of motivation? What keeps the needle moving forward?
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Her different stages of fitness, CrossFit, sports, powerlifting, and more. Plus, her next goals.
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The power of having that one person in your life and being that one person for someone else.
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The importance of ‘moments’ in life and how they can help others.
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Tina’s love for content creation, social media, and photography.
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Tina’s top two recommendations for you, if you are ready to start bettering yourself today.
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Thank you so much, Tina, for coming on to the show! It’s always so nice talking to you!
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How you can connect with Tina:
Instagram: @tinamdominguez
TikTok: @tinamdominguez
Facebook: Tina M. Dominguez
Her FREE Facebook Group: Content Story Secrets
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How to connect with me:
Instagram: @changing_chase
TikTok: @changing_chase
My Facebook Group: Chasing Health with Chase Smith
Apply to work 1:1 with me: HERE
