Description

If you came to me and had over 50 pounds to lose, here are the first 5 things I’d help you do to get started:

1. Create awareness.
2. Incorporate movement you love.
3. Dig up and reflect.
4. Look outside of the diet and exercise.
5. Create a plan.

CLICK HERE to scheduled your FREE, no pressure, consult call with Coach Chase to help you implement these!

How to Connect with Me:

My Website: https://www.chasinghealthllc.com/

Work with Me: https://www.chasinghealthllc.com/1-1-nutrition-coaching

Instagram: https://www.instagram.com/changing_chase/

Facebook Group: https://www.facebook.com/groups/chasinghealthwithchasesmith/

TikTok: https://www.tiktok.com/@changing_chase?lang=en