Today we're chatting with one of our most popular guests, Marti Smith, OT R/L, about a topic we've recently received lots of questions about: interoception.
Links mentioned in this episode:
Marti’s Website
Spirited Conversations Podcast
Powerfully You
Kelly Mahler
TBRI Animate
Bessel Van Der Kolk - The Body Keeps the Score
Bruce Perry
Tracy Stackhouse
