The Power of Now is a self help book by Eckhart Tolle that touches on the different levels of the conscious and unconscious mind. The author provides lessons on controlling the impulses of the egoic mind and applying those newly acquired skills to life situations. There are a lot of skills I was able to take with me after listening to this book. I highly recommend that anyone curious on the deeper workings of the mind and those who are in the process of working on themselves take a listen! I heard it on Audible, but you can find it wherever books are sold. Thanks for listening!
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