This episode has been in the works for a minute, but we made it happen! My sister Gabriela Suarez joins me to discuss the importance of mental health and taking charge of your own psychology. I felt it paramount to touch-up on the topic of mental health with someone who has studied the nature of of the human psyche and understands the obstacles that can stand in it's way. It was a pleasure speaking to her and I hope listeners can take something valuable from our interaction. Please enjoy!
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