Goal of the day: Be kind to yourself. Alongside Dr. Nadia Marie Sasso & S-hekh Shem Hetep, featured in this week’s episode as special guest is a multi-hyphenate herbalist & doula Synmia Rosine. As they bond over hustling and their experiences as city girls, the 3 also dive into an array of topics from personal identity, culture, and the importance of wellness in this journey that is life. Comment below how you plan on Treating your body and mind like the temples they are. More information about Synmia Rosine & her flourishing herbal medicine company A Sun can be found: IG https://www.instagram.com/synmiarosine A Sun https://www.instagram.com/asunherbs
