Hello EYU Family, join us as Mrs. Tameka walks us through her journey of learning to say NO!!! Sometimes the smile is not always as it appears to be. Tameka discusses always showing up for others and not really showing up for herself (with self-care etc...) We must understand that if my yes will cause me any kinda negative movement...mentally, physically, emotionally, spiritually, or financially then it's not good for me. It's Okay to say NO!
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Embrace Your Ugly
