On World Menopause Day, Suz shares updates on her menopausal journey. She gives tips about metabolic health, recommendations of things that have worked for her, book titles, and food & fitness ideas. Let's get the word out about MENOPAUSE, and not be ashamed for talking about it openly.
Disclaimer: this is for informational purposes only. She is NOT a doctor and is not making any medical diagnoses or giving medical advice. These are her experiences ONLY.
