In today's talk you're going to learn why it is important to do things that make you uncomfortable, how pushing your comfort zone has a major impact on the quality of your life, wellbeing and happiness, how you can make the process easy, as well as how you can get started.
Listen to today's episode to learn more.
What you will learn:
Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.
Additional resources:
Topics: Self-confidence, Success, Happiness, Progress, Mindset, Personal growth, Personal development, Self-awareness, Self-care, Self-improvement
