Description

In this talk, I'll go over the practical application of assertiveness in your own life, including why being assertive is important, what it looks like in real life situations, and how you can be assertive without being rude or sacrificing kindness.

Listen to today's podcast to learn more.

Have questions, suggestions or comments? Submit them here, or on twitter.

Additional resources:

• All past episodes
• Your Weekly Self Care Checklist
• How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days

Researches:

1. https://files.eric.ed.gov/fulltext/EJ1201589.pdf&ved=2ahUKEwiIwc_h3p_xAhVlxosBHUrkDEQQFjAKegQIHhAC&usg=AOvVaw354sFSV6lj4KwLnceo2DAx
2. https://www.ncbi.nlm.nih.gov/pmc/a

Topics: Assertiveness, Politeness, Rudeness, Self care, Self-confidence, Mental strength, Inner strength, Happiness