I chat to Ben about his health journey and how it's shaped his life now.
Not only has be become a rnner, he's become a serious distance runner in a short space of time.
This is a great listen for ourselves and our clients (potentially)
Ben's Insta: https://www.instagram.com/benny_b_fraser/
Ben's Email: ben.b.fraser@hotmail.com
YouTube Link: https://youtu.be/51dKTdO93Ok
