I chat to Mitchy about:
- Leaving and returning to the industry she loves
- What motivated her to return
- How fitness brings enjoyment to movement
- Healy and self defense and more
Mitchy's Top Tips:
- Passion (for what you do)
- People (you gotta love people)
- Adapt (sessions and business to make it sustainable)
Michty's Website: https://mvptraining.co.nz/
YouTube Link: https://youtu.be/tsT_fweVAkI
