I chat to Craig about:
- Seeting up youth athlete environments
- What warm up reduces time to fatigue in runners
- How to have structure and freedom in sport
- How to educate the parents of young sports people
Craigs Top Tips:
- Joy - find the joy in what you do (why we play)
- Ensure you are a reflective person as well as those you expect to be refective
- Values and behaviours: the things we come back to when things get tough
Contact Craig: https://drcraigharrison.com/
Episode YouTube Link: https://youtu.be/H6rY3u-WS-g
