I chat to Parween about: - Moving to NZ as a refugee- Learning English the hard way- Finding solice in PE at school- Finding your thing in exercise both mentally and physicallyParweens top tips:- Discipline is your freedom and key to success- Create a safe environment for your clients- Keep youself fit and healthyGet rid of the self doubt and compairsion it rolbs you of joyParweens: Insta: https://www.instagram.com/parween_fitness/
You Tube Link: https://youtu.be/bL8vLoLWqyM
Coaching for Coaches: https://richellis.nz/
