I chat to Tess about:
- Winning a body building comp (first time)
- Coming back from a debilitating back issue
- Evolving over time
- Adapting to change
- Silver linings and more...
Top Tips:
1. Leading from the heart - be yourself
2. Keeping the balance in all
3. Having your own coach
4. 1% better everyday...Tess's Insta: https://www.instagram.com/wellnsstess/Coaching for
Coaches info: www.richellis.nz
