I chat to Sierra about:- Being a litigator!- Breaking both knees!- Trialthon 70.3- Working with marathon Wellington and much more...Sierra's top tips:- Consistency adatped to change- Enjoy the things you do- Getting your fundamentals right first- Why are you doing this - knowing your why
Sierra's Website: https://www.sparklefitness.co.nz/
Sierra's Insta: https://www.instagram.com/sparklefitnessnz/
Sierra's FB: https://www.facebook.com/sparklefitnessnz
Episode YouTube Link: https://youtu.be/DOQMZJSeDiQ
Coaching for Coaches: www.richellis.nz
