I chatted with James about:- Powerlifting- Health Coaching- Behaviour change- Nutrition journey'sand moreJames's Tips:- Take time for you...- Be ready to flex for client sessions
James's Site: https://www.jameschampionpt.com/personal-training-sessions
Insta: https://www.instagram.com/jameschampionpt/
FB: https://www.facebook.com/james.championpt/
Coaching for Coaches Sign up: https://richellis.nz/coaching-for-coaches-rich-ellis/