Stephanie is the: "2020 NZ Exercise Instructor of the Year"
Chatting to Steph we cover:
- Nutrition before PT
- Exercise Instructor to PT
- Working with New South Wales Rugby League
- Getting support at the beginning then paying it forward to others
- The AUT business model and how to progress as a PT
- Tips for exercisers from a busy Mum who knows how to juggle shit!
- Doing what you love what it comes to exercise
Aaand much more...
YouTube Link: https://youtu.be/I7SnctADrvw
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