I chat to the team that look after us in Auckland.
Great clarification of their roles and and PTCouncil.
Plus their tops tips.....
Reign's Links: https://www.facebook.com/Fit4LifewithReignPage/
Kirstyn's New Course: https://sub30fitness.com/education-courses/exercising-after-covid-19/
Kirstyn's Socials: @kcfitnz and kcfitathome.com
Keeley's Facebook: https://www.facebook.com/keeley.thornley