Description

I chat to Ange about: 

• How she became a 4th Dan in martial arts 
• How mindset is the most important factor 
• Why prioritising is the first and most important habit in business 
• Being open to learning and seeing failure as such 
• Why trying new things for more than 12 weeks is key 

Aaand a whole lot more to boot

Ange's Facebook: https://www.facebook.com/coachangeoliver

Ange's Insta: https://www.instagram.com/coach.ange.fitnessfoodfreedom/?fbclid=IwAR2Lj8x2iX5xM-3xy1BlfXqrbz6dr5dUWiQln7-lE78_1HBUVom3e56Y-rM

Ange's Website: https://www.coach-ange.co.nz/

Episode YouTube Link: https://youtu.be/16GSkALFnYA

Join Rich's Newsletter: http://bit.ly/PTMNewslet

That book Ange mentioned: https://www.bookdepository.com/Motivational-Interviewing-in-Nutrition-and-Fitness-Dawn-Clifford/9781462524181?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=NZ&utm_content=Motivational-Interviewing-in-Nutrition-and-Fitness&selectCurrency=NZD&w=AF7CAU96124PVLA8VTQS&gclid=Cj0KCQjwof6WBhD4ARIsAOi65aiOnK_dTImVCmwYqTxTPcBUDQ_e7vG2Ok9sovDWPU-3dDQ61ae-Xx4aArzTEALw_wcB