Attorney, Mike Millios talks about mindfulness and yoga and how it
helped him deal with the stress and trauma of working as an attorney handling death
penalty cases and other challenges in his life. Learn about the Veterans Yoga Project
https://www.veteransyogaproject.org/ and the non-profit that Mike has started to help
spread the word about mindfulness and yoga and how to take care of ourselves so we
can take care of others. Learn more at https://karunacmn.com
