this week covers my greatest fear: rejection! recent self reflection has made me realise that my biggest weakness is dealing with rejection, and i know i'm not the only one! this episode I tackle why as humans we are predisposed to hate being rejected, and how to deal with rejections in romantic and work/academic situations! it's quite a vulnerable one and the first time I ever really address this side of me, but I hope that some of the really helpful tips i've learnt from friends, family & therapists will be helpful to you too! remember, IT'S NOT PERSONAL!:)
p.s. i also spend the first 20 minutes talking about a variety of other (unrelated) topics, ranging from skincare, self-image and naps so if you just want to skip forward to the rejection chat, fast forward to about 21 minutes in! or enjoy my yapping, up to you!;)
