TW: Conversations about Mental Health
bonus episode time! hello hello, just popping on here to do a little life update! As you may have seen on the Instagram, I've recently started taking medication for OCD, which was a big moment for me. I've never been sure whether or not I wanted to take medication for my mental health for a variety of reasons, and I've also never received a diagnosis of anything before either, so it's been an interesting couple of weeks coming to terms with it all. However, I feel really validated after a conversation with a lovely doctor, and I've found that they've made a massive difference! I've quite frankly never been so nervous to post an episode, so please be gentle with me, but I hope that my vulnerability will allow you to feel comfortable to speak up and seek support if you need it too! lots of love, K x
