For this episode,Kieran welcomes Megan Rapley onto the podcast. Megan talks so openly and honestly and goes into detail about how she developed a strong mindset after having anxiety and how her routine helps her when aiming for her goals. There is so much value to take away from this episode so get writing some notes! If you have any questions for Megan or want to follow her on her journey then follow her on Instagram- @megan_rapley she is an inspiration!
