We’re back with another interview and today rian is joined by 1 half of one of the fastest rising tag teams on the Irish scene Club Rock shandy, it’s Clayton Long aka Clong
We have an amazing chat about wrestling, his unofficial karate spar with Speedball before an OTT show, His Karate career and how it helped him, we do predictions for the ufc (let’s see how wrong we were) and we have a great chat about mental health and why it’s important to keep yourself happy in these tough times
Check out the the first episode of Clongs new podcast now
Podbean: https://www.podbean.com/ew/pb-g84jf-f8efd8
Spotify: https://open.spotify.com/episode/5n1oSoKXgLxu38ETmXyNCM?si=HuViKBywSaib9XMVbTCiLQ
Follow Clong on Twitter @clongprowres and watch his amazing 6 man winner take all match from Fight Factory episode 12 here: https://youtu.be/ovq8ev_T3Qc
Support him and us to the moon and enjoy!
Follow us on Twitter @hallwaygrapspod
BUY OUR MERCH HERE: www.teepublic.com/hallwaywrestlingpodcast
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Thank you and enjoy
