Recovery Step 10: Continued to take personal inventory and when we were wrong, promptly admitted it.In this episode, Christina and Terra discuss the importance of accountability and personal inventory in recovery, focusing on Step 10 of the 12-step program. They explore the significance of daily reflection, the challenges of avoidance and conflict, and the role of journaling as a tool for self-awareness. The conversation highlights the overlap between codependency and gambling recovery, emphasizing the need for honesty and self-reflection in the journey towards long-term recovery.
Christina and Terra share personal anecdotes and insights, encouraging listeners to embrace their growth and healing process.
**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.
~ This episode is sponsored by The Better Institute - Where people go to get better!
https://betterinstitute.com/problem-gambling-help/'
~And Birches Health - Online Gambling Addiction Treatment That Works!
~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.
https://thegamblingclinic.com/
https://www.gamfin.org/ - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).
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For more information on the GRIT Act:
https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf
If you’d like to support the work I do please rate this episode (Please be Kind!)
#gamblingaddiction
#recovery
#gamblersanonymous
#gambling
Helpful links:
https://www.ncpgambling.org/ You can find State and International Resources Here
https://gamban.com/ Online gambling blocking software
https://www.gamblersanonymous.org/ga/
https://gamblersinrecovery.com/ - 24/7 meetings all over the world
https://recoveryroadonline.com/ - meetings throughout the day
https://www.gamfin.org/ - Financial Counseling for those in the US.
Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com
Terra Carbert: https://ambitiousaddicts.com/
Brian Hatch: https://endgamblingharm.com/
UK Help:
https://www.betknowmoreuk.org/services/new-beginnings
Australia Help:
https://www.gamblinghelponline.org.au/
Canada Help:
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling
Podcasts:
The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA
Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021
All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/
Support groups:
The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/
Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/
https://www.facebook.com/groups/1182930495779649/
