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In today’s episode I discuss why starting your own challenge might help you get started with or improve a skill, habit or hobby. I also share 4 reasons I believe are important as to why you should challenge yourself. :) 

1) Reminds us that it’s okay (and necessary) to not be great in the beginning. 

2) Can strengthen your self belief. 

3) May help you feel more complete and in alignment with your goals and interests. 

4) You’ll become an expert at finding solutions, rather than old excuses. :) 

Mi Reto Español - My Spanish Challenge is a challenge I’ve created to motivate myself to talk more in Spanish. Every week I upload episodes in Spanish and English/Swedish, about topics such as language learning, motivation, culture, and more. Contact: miretoespanol@gmail.com