This week on the podcast, I was so happy to be joined by a fellow Beachbody coach who I have had fun getting to know. Audrey Rose is a sweetheart with a ton of great ideas and love to share with her clients via her IG and her podcast. You can follow her on IG @enlightened.wellness.
Take a listen to hear us talk about the mistakes we’ve both made and simple strategies for creating a positive mindset.
Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
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THANK YOU SO MUCH for listening!