In this episode I am joined by Dr. Emil Goliath whose mission is to help entrepreneurs and busy, successful guys win at ALL aspects of life, not just business.
His mission is to transform your life, guide you to your health goals and give you everything you need so that you NEVER require coaching again.
In this episode you will hear:
02:30 getting off the NHS conveyor belt
03:30 knowing what I didn’t want
04:00 thankfully my business worked because I failed at so many things
06:00 choices
09:00 it became easier to NOT go back
10:30 long term sustainability nutrition coaching - not the type who only care when you’re losing the weight
13:00 as humans we are built to move
17:30 the legacy of the A+E night shifts
19:15 six-packs don’t make you happy
21:00 104 books in a year and finding cool people to hang out with
23:30 Top three books from the 104 - Essentialism, Mindset & Atomic Habits
25:00 getting better everyday is life - just start learning stuff
I hope this conversation inspires you in some way.
Please do pass it forward.
Always love
Ryan
Connect with Dr. Emil:
Website: https://www.doctoremil.com/
IG: @dremilofficial
Connect with Always Better than Yesterday
Email: ryanbhartley@gmail.com
Whatsapp: (+44) 07970339936
Facebook Community: www.facebook.com/groups/weareabty
Master Heart and Mind Group Coaching: www.ryanhartley.co.uk
Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.WebCreationGroup.com for stunning websites at sensible prices.
