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On episode 212 I welcome Shae McMaster back to the podcast. Shae is the founder of Enlightened Athlete based in Hastings, Nebraska and the host of the Get Uncomfortable podcast.
In this episode you will hear:
04:30 Get Uncomfortable
07:00 Red Mind / Blue Mind
13:00 Running a gym during the pandemic
17:00 the most common gateway drug
25:45 your kids are watching
30:30 starting life on the backfoot
38:00 the man with his health has a thousand wishes
42:00 Shae the hope dealer
51:00 Shae’s Heartprint
54:00 Go get uncomfortable, on purpose
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Always love
Ryan
Connect with Shae
Website: https://enlightenedathlete.com/
IG: https://www.instagram.com/enlightenedathlete/
Podcast: https://podcasts.apple.com/podcast/id1557553154
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