It was my honour to interview South African Peak Performance Life Coach @michaelrodd. ๐
Michael gave us a great insight into his Peak Performance Framework
๐๐ผโโ๏ธ Physiology
โค๏ธ Emotion
๐ฏ Action
๐ง Knowledge
What makes this framework great is Michaelโs coaching philosophy. He, like I, prefer to focus his approach from the inside out. Exploring WHO we are and WHY, not just what we do. ๐
Michael believes great coaches have a bigger purpose that drives them to want to help other people. For him, it was his childhood experiences.
His passion for helping people is contagious and I felt privileged to be able to ask him about his experiences ranging from;
๐๐ผโโ๏ธ being a top 10 body builder
๐ working with royal family in Monaco
๐ฃ attending Tony Robbinโs UPW
๐ง his personal development habits
๐ his top recommended book
In the words of Tony Robbins - โknowledge is potential powerโ and I hope that this helps others learn something new and feel inspired put that into action. ๐๐ป