Are you a coffee lover and it has become a big part of your everyday routine?
Did you know that caffeine has damaging effects in your body? Caffeine is a natural stimulant found in tea, coffee and cacao plants. It works by stimulating the brain and central nervous system which helps in making you stay alert and prevent tiredness but consuming large amounts of caffeine can have serious effects on our bodies.
In today’s episode, Dr. Jake Schmutz along with his co-host Theresa Marie will be talking about the effects of caffeine on our body. They’ll be discussing important facts that you should take into consideration when you drink coffee or tea. It’s important to know these things in order to prevent major damage to your body.
If you’re a caffeine lover who’s been drinking coffee or tea on a daily basis then this episode will be insightful to you. Tune in and learn more about what caffeine can do to your body.
Find out more: https://integrativemedica.com
