Trey Williams is an international breath-work facilitator and Kundalini yoga teacher. He has spoken on stages globally with Wim Hof and has joined me today for an amazing interview!
In this episode Trey Williams and I go deep, discussing all things:
- Living with lyme disease and how to manage it;
- His line the sand moment that took him from being physically and mentally unwell to thriving;
- Relationships, anxiety, and how our mind, body and outer experiences are all connected;
- Manifestation - stepping into confidence, owning who you are and creating a new story;
- Cultivating inner peace through breath work and yoga;
And so much more!
To connect with Trey you can:
- Follow him on Instagram at @treygwilliams,
- Join his Facebook community "The Trey Williams Community",
- Visit his website: www.treywilliams.com.au.
