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Episode 53! 

Sending out good vibes to all :) In this episode we speak about the gym experience and what coaches can add to that experience to make it great! Walking into a gym can be intimidating, especially when you do not know anyone and are new to exercise. Providing a great first experience is everything! From the introduction, to verifying if the new client is familiar with any of the movements on the white board, to showing them what equipment is needed, to guiding them through the class, it is all a part of the experience. So, set the bar high and give them your best! 

Good luck to  all those competing at the SPI Island games this weekend! Wishing y'all success and have tons of fun out there :)