Episode 27! The episode took place post wod and it got us feeling some type of way :) The enhancement of blood flow to the brain after exercise is amazing and can sometimes lead to a euphoric feeling along with a state of flow. GIVE IT A SHOT! We speak of the gratitude, having a good support system, and surrounding yourself with a kick ass team. Merry Christmas y'all!
#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE
