Here we are... episode 61.
We got a little fired up on this topic! We caught ourselves talking about programming and asked ourselves this question..is it important for coaches to do the gym programming? Yes. Coaches who participate in the gym programming can relate to the clients better, feel the stimulus of the workout and coach it better, relate to the soreness, find strategies to help members, learn modifications, the list can go on. If you want to get better as a coach, be about the programming. In this episode, we get into a conversation where we speak on this topic and give tips along the way. Hope y'all enjoy!
#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE
